Personal & Group Health Trainer

sneakersThis program is being done in conjunction with the Wingate Institute, the premier center for health training in Israel. Upon successful completion of the requirements of this program students will receive a Certificate of Excellence from Bnos Chana Seminary, and a Certificate of Completion from Wingate Institute which is formally recognized by the Israeli Ministry of Health and Sport.

Course Offerings

‏Nutrition, Exercise, and Motivation ‏

Our unique philosophy of helping a client achieve and maintain a healthy lifestyle through creating positive motivation towards the use of nutrition and exercise. ‏

Tailoring an Individual Health Regimen ‏

Skills and strategies needed to help clients create a personal health regimen using nutrition, exercise, and positive motivation. ‏

Behavior Modification ‏

Psychological approaches to behavior modification including Maslow, Skinner, and others. The goal being to help clients deal with various health related issues including obesity, lack of energy, pain and strength building.

‏Personal and Group Training

Educational strategies for individual and group management and training. ‏Physical Science ‏Girls will study anatomy, physiology, exercise, psychology, and sports injuries. ‏

Client Bases ‏

Understanding and preparing strategies to work with women, children and the elderly.

‏Using a Gym and Fitness Machines ‏

Instruct clients in the proper use of high end exercise equipment and gym facilities.

‏Physical Training and Safety ‏

Proper safety techniques used when training with individual clients and groups. ‏

What Can I Do With This Certificate?

Students will be eligible to work with Health Programs in Israel (Kupot Chulim), Schools, JCC's, Gyms and Work Out Centers, Senior Citizen Facilities, and Individual Client Training.